Endobabe Low Histamine 4-Week Bundle

The benefits of an low histamine diet meal bundle extends far beyond simplifying food choices and include:

Reducing systemic and localized inflammation by reducing high histamine foods in the diet.

Avoidance of common histamine reaction-inducing foods including citrus fruit, aged cheeses and

nightshades.

Reducing histamine reactions like itchy eyes, congestion, itchy skin, hives, rashes and body aches by

controlling for histamine intake.