Endobabe Thyroid Health Meal Plan

A meal plan for endowarriors to support thyroid function, and improve gut and liver health, while reducing inflammation.

The benefits of a thyroid health meal plan extend far beyond simplifying food choices and include:

1. Supporting thyroid function by ensuring an adequate supply of important thyroid supporting vitamins, minerals and macronutrients like zinc, selenium, omega-3s, iodine, B-vitamins and protein.

2. Improving gut and liver health by providing gut nourishing foods like bone broth and liver-loving foods like Brazil nuts, oily fish and nori.